Therapy helps you to:

• Understand your thoughts and feelings
• Restore calm and purpose
• Be less anxious
• Manage your emotions
• Be more self-aware
• Overcome a challenge or trauma
• Feel better 
• Become “unstuck”
• Make changes in your life
• Navigate transitions

You seek a safe, confidential and non-judgemental space to explore your thoughts and emotions with a professional.

Give Kim a call, send a text or write an email. She'll answer your questions. And be honest about whether you might work together. 

Kim Tasso is an accredited counsellor and psychotherapist (NCPS and BACP) working in an integrative way. She has helped many people over the years with her therapy and coaching services.

Her training and experience draw on a variety of therapeutic traditions (e.g. Person-Centred, Cognitive Behaviour Therapy (CBT), Gestalt, Transactional Analysis (TA), Internal Family Systems (IFS), Existential etc) depending on your needs.  She is also an experienced professional and executive coach/mentor.

She's professional but warm and pragmatic. Her initial focus is to build a safe and supportive relationship. She helps you learn about yourself and therapy (with psychoeducation). Her aim is always to empower you to make the changes you desire.  

Counselling and psychotherapy services for adults with: anxiety, stress, low confidence, depression, abuse (especially Narcissistic abuse), relationship breakdown, grief, trauma or lack of direction. 

Sometimes people are not aware of the cause of their problems – and therapy can help explore and understand. Therapy can help you feel better and make the changes you desire.

She has decades of experience in business. As Kim is also a qualified professional coach, she can provide guidance for the practical aspects of your recovery and change. Particularly in skills development.